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Learn more about inversion and how it can help you achieve a better back and a better body.
Benefits
Body Map
Relieve Back Pain
Relieve Sciatic Pain
Get Fit With Teeter
Stretch With Teeter
Medical Studies
History of Inversion
CONTRAINDICATIONS
Frequently Asked Questions
About Inversion
Why You Should Try an Inversion Table
Teeter-inversion.com is the largest single resource on the topic of inversion. Use this information to learn about the history of inversion and its benefits.Benefits of Inversion
Many turn to inversion therapy because they are searching for a way to relieve back pain that is affecting the quality of their lives. The experience of thousands of people who invert regularly is the relief from back pain that they've been looking for. Just as important, they gain the rejuvenating effects of inversion therapy on the entire body, providing health benefits far beyond the relief of back pain.
Body Map
Where does it hurt and how can inversion help? Explore our interactive Body Map ToolTM to identify a symptom or condition and link to more information on how inversion may benefit you.
About Your Back
The first step to a better back, better bodyTM is learning about the basic anatomy of your back and how you can keep it healthy.
Inversion has been the subject of many clinical studies throughout the past few decades. Here you'll find summaries of some of the most important contributions to inversion research.
Inversion therapy has been practiced for thousands of years. Learn about its ancient uses as well as its practical applications and how the industry has developed over the past few decades.
Review this list of contraindications to see if you are a candidate for inversion. Always consult with your doctor before trying inversion.
Answers to your questions.
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