Tag Archives: Stretching

How To: Intermittent Inversion

Posted on October 2, 2011 by Scott

Whether you are just getting started, or have been inverting for decades, these guides will help you get the most out of your Teeter Inversion Table.

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Principal Puts Post-Run Stiffness in Detention

Posted on April 6, 2011 by Scott

In addition to being a middle school principal, Josh is a husband, father and half-marathon enthusiast. Having to wear all these different hats doesn’t allow him to always train exactly how he would want to, but Josh feels inverting on … Continue reading →

Posted in Benefits, Fitness | Tagged , , , , , | 2 Comments